Owner of EatRightLife
Nutritionist, Sports Nutrition Specialist, Personal Trainer, Cognitive Behavioural Therapist
Growing up in Colorado & Arizona, Tori has always been active in sports most of her life – from snowboarding, gymnastics, and golf, to her current passion – bodybuilding. Physical activity became second nature to her and an important part of her well being from an early age.
Tori spent most of her career life as a professional chef, training, working, and running kitchens in some of the best restaurants in the world. This has given her an incredible amount of culinary knowledge that very few have, especially when it comes to nutrition and food in general.
Tori’s introduction to a healthier lifestyle began after being part of the opening crew of Whole Foods in Las Vegas as their Executive Chef. This helped immensely when years later she found her health took a turn for the worse.
Wanting to be an active participant in her own health, Tori became a certified nutritionist as she was already learning about food allergies, hormones, and how our bodies digestion works. Successfully completing her studies, she further went on to become certified as a Cognitive Behavioural Therapist. She took courses in counseling, she became certified in personal training and put all of her knowledge to work on her body and emotional state throughout such a trying time.
With proper nutrition, regular exercise, stress relief and trying to see our problems in new or different ways, we are able to take control of our health and our lives. We make a difference. Finding a health care provider who really cares is very important.
Speaking up & asking questions is a cornerstone to taking control. We are active participants in our health. There is no magic pill that cures. We have to want to. We have to be brave enough to. We have to be open to seeking help where we need it. We all need support when times are the hardest.